SUPPLY

Beauty and nutrition: 10 foods that contain collagen

Beauty and nutrition: 10 foods that contain collagen. In this photo gallery we list a number of foods that contain collagen.

Collagen (or collagen) is the main connective tissue protein in animals.

It is the most abundant protein in mammals (about 25 percent of total protein mass), accounting for about 6 percent of body weight in humans.

Choosing the right foods helps fight oxidative stress, stimulate collagen production and protect existing collagen. Browse the photo gallery to learn which foods are the richest in collagen.

Freepik
Carrots
Freepik
Tomatoes
Freepik
Green Tea / Green Tea
freepik
Bluefish
Freepik
Citrus
Freepik
Eggs
Freepik
Potatoes
Freepik
Dried fruits
freepik
Olive oil
Freepik
Bone broth
Informativa ai sensi della Direttiva 2009/136/CE: questo sito utilizza solo cookie tecnici necessari alla navigazione da parte dell'utente in assenza dei quali il sito non potrebbe funzionare correttamente.