HEALTH

Goji berries is the best food for your beauty

Regular consumption of goji berries helps prevent premature skin aging, as they are rich in vitamin C, a micronutrient that promotes the formation of collagen

Getty Images
Goji berries are low in calories and help improve digestion, increasing feelings of satiety due to their high fiber content
Getty Images
Regular consumption of goji berries helps prevent skin aging; they are rich in vitamin C, giving the skin firmness and elasticity, preventing the formation of wrinkles and expression lines
Getty Images
They also contain B vitamins, for the proper functioning of metabolism and to get maximum energy from food
Getty Images
They also contain beta-carotene, polyphenols and other antioxidants that produce a protective effect on the skin against ultraviolet rays, preventing the formation of spots
Getty Images
Consumption of goji berries could help increase the production of serotonin, the hormone of well-being and happiness, reducing stress and anxiety and improving mood
Informativa ai sensi della Direttiva 2009/136/CE: questo sito utilizza solo cookie tecnici necessari alla navigazione da parte dell'utente in assenza dei quali il sito non potrebbe funzionare correttamente.