Ginger: the beneficial properties of this plant

Ginger is a plant with numerous beneficial properties that has always been used in traditional medicine for the treatment of various illnesses.

Recent scientific studies have revealed how the consumption of ginger can bring several health benefits, including increased antioxidant and anti-inflammatory activity, improved immune system and digestion, and a potential protective effect against certain chronic diseases.

In this photo gallery, we present some of the beneficial properties of this plant, a true health coach to introduce into your daily diet.

Ginger contains B vitamins, vitamin C and E, minerals, and a digestive enzyme called "zingibain."
As mentioned earlier, ginger significantly reduces nausea. In the past, for example, Chinese sailors used it against seasickness.
Ulcers, gastroesophageal reflux and dyspepsia
The plant's active ingredients are useful in combating Helicobacter pylori, the bacterium responsible for ulcers and gastro-oesophageal reflux; in addition, they can also have positive effects on those suffering from chronic dyspepsia (poor digestion).
The active ingredients in ginger inhibit inflammatory and painful processes, making ginger an effective remedy for osteoarthritis.
Cardiovascular and circulatory system
Ginger has beneficial effects on the cardiovascular and circulatory systems: an experiment showed that taking one cup of ginger herbal tea a day can help "clean" fatty deposits in the arteries.
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