The now huge supply of running shoes in stores make consumer choice increasingly difficult. This guide could shed light on this very aspect. In fact, in stores, when we try on running shoes, they look comfortable and perfect, but the verdict only comes after the first few miles, and then they can be pains.
Will they be used during a race or training? For competitive purposes or for pleasure? And for what distances? On what terrain? These are many questions that the average consumer obviously doesn't know to ask. In fact, running shoes can greatly affect not only the workout itself, but also the overall health of the body.
Take the following information for informational purposes only, but we are sure you will find it very useful when it comes time to change your current athletic shoes.