Calcium is found in abundance in the human body and is very important for our health. This mineral is the main component of bones and teeth and is involved in the proper functioning of the heart, muscles and nerves. 

The recommended daily intake of calcium for most adults according to humanitas.co.uk is 800 mg. But which foods contain the most calcium? 

The food that contains the most calcium is often considered milk and its derivatives, but it is by no means the only source! 

Let's find out together which 12 foods contain the most calcium.

Mosquitoes can be a nuisance, but they can also be very dangerous.

Summer is a season we all look forward to, but unfortunately it also brings with it a high risk of contracting mosquito-borne diseases. These small but annoying creatures are responsible for the transmission of serious diseases, the symptoms of which can be mistaken for a simple cold or fever, but it is essential to know how to recognise them in time in order to intervene promptly and prevent complications.

In this photogallery we will see which symptoms, source my-personaltrainer.co.uk, of mosquito-borne diseases should not be underestimated.

Bladder cancer is one of the most widespread and common cancers of all, and especially affects people of a certain age, generally between 60 and 70, and is three times more frequent in men than in women.

There are currently no screening or prevention programmes, although there is a list of symptoms and warnings to understand, if nothing else, whether one is at risk of contracting this disease. The survival rate however, unlike many other forms of carcinoma, is quite high, around 80% depending on treatment.

There are various types of treatment for various types of bladder cancer, which can go as far as total removal of the organ.